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{"id":162,"date":"2016-06-26T09:27:31","date_gmt":"2016-06-26T09:27:31","guid":{"rendered":"http:\/\/magublacook.eu\/?p=162"},"modified":"2016-06-26T15:18:06","modified_gmt":"2016-06-26T15:18:06","slug":"rostbraten-mit-spargelpasta","status":"publish","type":"post","link":"https:\/\/de.magublacook.eu\/index.php\/2016\/06\/26\/rostbraten-mit-spargelpasta\/","title":{"rendered":"Rostbraten mit Spargelpasta"},"content":{"rendered":"<p><\/p>\n<div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<h3><span style=\"color: #0b5394;\"><span style=\"color: #f9cb9c;\">Zutaten (2 Portionen)<\/span><\/span><\/h3>\n<h4><span style=\"color: #073763;\"><i style=\"color: #9fc5e8;\">Aufwand: mittel<br \/>\n<\/i><\/span><\/h4>\n<p>300g Rostbraten<\/p>\n<p>5 Spargelstangen<\/p>\n<p>200ml Kokoscreme<\/p>\n<p>1 Bund bel. Kr\u00e4uter<\/p>\n<p>1 Chilischote<\/p>\n<p>4 Knoblauchzehen<\/p>\n<p>Nudeln f\u00fcr 2 Portionen<\/p>\n<p>Oliven\u00f6l<\/p>\n<p>Salz,Pfeffer<\/p>\n<\/div>\n<h3><span style=\"color: #f6b26b;\">Zubereitung<\/span><\/h3>\n<p>Zuerst muss das Fleisch mariniert werden. Dazu legen wir es auf eine Frischhaltefolie bestreuen es mit groben Salz, Pfeffer, der kleingehackten Chilischote und 2 gepressten Knoblauchzehen. Die gew\u00fcrze werden auf beide Seiten des Fleisches verteilt. Anschlie\u00dfend umschlie\u00dfen wir das Fleisch mit der Frischhaltefolie. Es sollte nun f\u00fcr zumindest 2 Stunden im K\u00fchlschrank rasten (am Besten \u00fcber Nacht f\u00fcr mehrere Stunden \ud83d\ude09 )<\/p>\n<p>Nun beginnen wir mit der Sauce f\u00fcr unsere Pasta. Daf\u00fcr wird die Kokosmilch zum k\u00f6cheln gebracht. Darin wird der Spargel weich gekocht. Bevor die Sauce im Mixer p\u00fcriert wird, werden der restliche Knoblauch und die Kr\u00e4uter noch kurz mitgekocht. Nach dem p\u00fcrieren, kann die Sauce noch mit Salz und Pfeffer abgeschmeckt werden.<\/p>\n<p>Als n\u00e4chstes wird das Fleisch von beiden Seiten f\u00fcr jeweils 2 Minuten scharf angebraten. Anschlie\u00dfend kommt es bei 100\u00b0C ins Rohr, bis die Nudeln fertig sind.Die Nudeln k\u00f6nnen nun im Salzwasser gekocht werden. Sobald sie bissfest gekocht sind, werden sie noch kurz mit Oliven\u00f6l angebraten und mit der Spargelsauce vermischt. F\u00fcr eine sch\u00f6ne Konsistenz, kommt noch ein Sch\u00f6pfer vom Nudelwasser hinzu.<\/p>\n<p>Nun kann auch schon angerichtet werden!<\/p>\n<p>Lasst es euch schmecken :)<\/p>","protected":false},"excerpt":{"rendered":"<p>Zutaten (2 Portionen) Aufwand: mittel 300g Rostbraten 5 Spargelstangen 200ml Kokoscreme 1 Bund bel. Kr\u00e4uter 1 Chilischote 4 Knoblauchzehen Nudeln f\u00fcr 2 Portionen Oliven\u00f6l Salz,Pfeffer Zubereitung Zuerst muss das Fleisch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"passster_activate_protection":false,"passster_protect_child_pages":"","passster_protection_type":"password","passster_password":"","passster_activate_overwrite_defaults":"","passster_headline":"","passster_instruction":"","passster_placeholder":"","passster_button":"","passster_id":"","passster_activate_misc_settings":"","passster_redirect_url":"","passster_hide":"no","passster_area_shortcode":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rostbraten mit Spargelpasta - Magublacook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/de.magublacook.eu\/index.php\/2016\/06\/26\/rostbraten-mit-spargelpasta\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rostbraten mit Spargelpasta - Magublacook\" \/>\n<meta property=\"og:description\" content=\"Zutaten (2 Portionen) Aufwand: mittel 300g Rostbraten 5 Spargelstangen 200ml Kokoscreme 1 Bund bel. 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